Arwen Maas-DeSpain
MA, MEd, LMFT
I create an environment that is comfortable for you to be yourself. I trust that you are the expert on what works best for you, and my job is to be a collaborative partner working together on your goals.
My approach to therapy is collaborative, trauma-informed, and strengths-based.
There are many life experiences that brought me to counseling as a profession. I have lived in five countries, identify as Queer, and have personal interest in polyamory. I am a parent to three boys, now all teens or older, and enjoy each of them as individuals. I have lived in a war zone in Israel and have personal experience with PTSD, as well as particular interest in grassroots peace processes.
Outside of the counseling world, I am the founder and Assistant Director of a non-profit that works with unhoused people in Lane County. I have worked with children and families for over 13 years. All of these experiences have given me insight into many different aspects of being human in the world. I love to hear people's narratives and unique stories, and like to connect and help people where I can. I am a strong believer in therapy, both as a giver and receiver.
I enjoy spending time with my sons and visiting family in Eastern Oregon. I love my two dogs and our cat, as well as the family reptiles. When I find time to do self care it is reading books, meditation, and taking night walks.
I assist clients who are experiencing a range of presenting concerns including: depression, anxiety, PTSD, trauma of all kinds, grief and loss, life transitions, LGBTQIA+, spirituality, and couples issues.
AREAS OF FOCUS
Who I Work With: Adults, Teens, and Couples
While I work with a wide range of people and presenting problems, some of my most common topics of focus include:
Depression
Anxiety
PTSD
Trauma
Grief and Loss
Life transitions
LGBTQIA+
Spirituality
Couples Issues
Counseling Technique
I use a combination of strengths-based behavioral models and solution-focused therapy. I am most interested in identifying what you'd like to work on and helping you map a path to your goals.
Professional Background
Over the past 13 years I have worked with individuals, teens and families in a variety of settings including community-based (homes), hospital, and clinics. My work with unhoused people occurs on the street and in camp settings. I received a Bachelors degree in Sociology from the University of Oregon and a Master's degree in Social Sciences from the University of Amsterdam. I went on to compete a Master's degree in Couples and Family Therapy from the University of Oregon and did my internship with Oregon Community Programs. I worked for OHSU's NICH (Novel Interventions in Children's Health) program, and was the Clinical Supervisor for a local drug and mental health treatment program for parents involved with the child welfare system.
Education Credentials
M.Ed. Couples and Family Therapy, University of Oregon
M.A. Social Sciences, University of Amsterdam
B.A. Sociology, University of Oregon
I am a licensed Marriage and Family Therapist in the state of Oregon (LMFT, license T1060)