At Insight Northwest Counseling we feel that we can provide you with attentive, accessible and impactful psychiatric care. With our incredible team of experienced therapists and prescribers and our unique and personalized approach to psychiatric care, we are ready and able to support you on your journey to mental health.
Read MoreAnxiety is a mental health condition that such a huge percentage of the world’s population suffers from, and those with high-functioning anxiety sometimes don’t even realize that they are suffering from it. In this article, we are going to be discussing anxiety disorders – the cause, symptoms, types, treatment and specifically what high-functioning anxiety looks like.
Read MoreIf you are a parent, you may have heard the term attachment theory. But what is it really and what does it mean for you and your child? Attachment styles show a lot more than your relationship with your child and they indicate more than how your child behaves.
Read MoreAs life changes and evolves, so will your relationship. In any long-term relationship, there will be easy and happy seasons and there will also be more difficult and stressful ones. In the moments where your relationship is struggling or just a little more strained, it’s important to remember that there are resources that were designed to help you. Couples therapy and marriage counseling are two of them.
Read MoreAre you facing mental health challenges? Are you needing support, but not sure how or where to find it? When you are in a time of mental distress, you may need to seek psychiatric care.
Read MoreWhether we want to admit it or not, social media is one of the most influential pieces of our society’s puzzle. It is incredibly prevalent and powerful and plays a huge roll in all the lives of those who use it - which can be both a positive and very negative thing.
Read MoreThe beginning of a new relationship is usually full of bliss, butterflies and overwhelming emotions. Many people call those first weeks or months the “honeymoon phase”. While in some cases that honeymoon phase lasts longer and then smoothly develops into a deeper and long-lasting connection, there are also times where that isn’t the case.
Read MoreThere are times in life when the weight of your circumstances or your mental health challenges become too much to bare by yourself. Whether you have been diagnosed with anxiety, depression or another psychological disorder or you are experiencing situational mental distress – antidepressants may become a necessary treatment for you. Here is some useful information on antidepressant medication and how it makes you feel.
Read MoreWhile self-doubt is a very normal and common human experience, it’s not something you should or have to sit with forever. With the proper help and resources, you can escape the feelings of inadequacy and doubt and lead a happy, confident life.
Read MoreSetting healthy boundaries is an important part of any healthy relationship, but can be difficult to do on your own. This is a helpful resource for you to learn about what healthy boundaries look like in a relationship and why they are so crucial.
Read MoreIt is important to know that you aren’t alone in seeking counseling. In the Eugene, Springfield, Junction City, Creswell, and Cottage Grove area there are an abundance of other people, just like you, struggling with similar challenges. We are here to help you in your journey to seeking counseling!
Read MoreDestigmatizing mental health counseling is of the utmost importance in our society. If you are wanting to know why that is and how you can help normalize it, you’ve come to the right place.
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